AirHelp, How To Beat Jet Lag with Science, Technology and Experience

“My favorite tip for sleeping well on an airplane is to spray rose water or a fruit extract mist on my face after I brush my teeth in the bathroom. My go to is the Tony Moly Pocket Bunny Spray or Reviva’s rosewater spray (you can find the rosewater spray at almost any Vitamin Shoppe or make your own version at home). The spray keeps my skin hydrated without making it feel greasy the way some lotions do, plus the light scent is quite soothing.” ~Krista Canfield McNish, founder of FoodWaterShoes.com